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yaizahernandezf
Journal
09 Apr 20
yaizahernandezf's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
84.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
833 kcal
Fat: 54.69g | Prot: 32.72g | Carbs: 54.19g.
Breakfast:
Campofrío Jamón York, Consum Pan de Picos, Leche (Leche Entera), Aceite de Oliva Extra Virgen, Queso Havarti.
Snacks/Other:
Agua.
more...
2273 kcal
Exercise:
Yoga - 45 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
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yaizahernandezf's Weight History
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