Weigh In record (no journal entry) for 10 June 2023
|
47.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 73.45g | Prot: 108.66g | Carbs: 177.52g.
Breakfast: Клубника, Творог 5%, Домик в деревне Молоко 3,2%, Предгорье Кавказа Сыр Адыгейский 45%, Хлебозавод 4 Хлеб Дарницкий, Помидоры. Lunch: Vifon Pho, Макдоналдс Стрипсы (3). Dinner: Предгорье Кавказа Сыр Адыгейский 45%, Хлебозавод 4 Хлеб Дарницкий. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hofmannitaa's Weight History
|