julieange's Journal, 17 Feb 15

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Weigh In record (no journal entry) for 17 February 2015

64.7 kg Lost so far: 0.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

1165 kcal

Fat: 38.24g | Prot: 49.54g | Carbs: 156.20g. Breakfast: Trader Joe's Raspberry Tarte, Fruit Bread without Nuts. Lunch: Jollibee Pancit Palabok. Dinner: Sainsbury's Mixed Vegetables, Grilled Chicken, Discovery Plain Flour Tortillas. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

1848 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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julieange's Journal, 17 Feb 15

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julieange's Weight History