Weigh In record (no journal entry) for 10 June 2023
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 6.10g | Prot: 14.82g | Carbs: 39.05g.
Breakfast: Блины с Творогом, Кофе с Молоком и Сахаром. more...
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Gaining 4.9 kg a Week
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