Weigh In record (no journal entry) for 10 June 2023
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64.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 9.47g | Prot: 20.82g | Carbs: 64.59g.
Breakfast: Overnight Oat. Lunch: Salad Selada dengan Berbagai Macam Sayuran. more...
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Losing 3.5 kg a Week
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Fitri@1985's Weight History
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