Weigh In record (no journal entry) for 09 June 2023
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98.8 kg
Lost so far: 13.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 3.08g | Prot: 12.64g | Carbs: 43.73g.
Breakfast: Kiwi, Café con Leche Descremada, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado. more...
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Losing 3.0 kg a Week
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Alberto L's Weight History
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