Weigh In record (no journal entry) for 09 June 2023
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 76.61g | Prot: 81.19g | Carbs: 181.84g.
Breakfast: Oeuf sur le Plat, Oeuf Dur, Lait Entier, Café Café Noir, Baguette, la Vache Qui Rit la Vache Qui Rit, Huile d'Olive. Lunch: Jaouda Raib , Pain Blanc, Bouillon de Poulet, Pomme de Terre Bouille Légumes Pomme de Terre 🥔 , Viande, Bouillon de Poulet. Dinner: Lait Fermenté (Lben) Lben, Couscous (Cuit). more...
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steady weight
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iman_nour's Weight History
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