Weigh In record (no journal entry) for 09 June 2023
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67.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 55.30g | Prot: 92.63g | Carbs: 26.83g.
Breakfast: Protein Rex Протеиновый Батончик Кокос, Творог 5%. Lunch: Творог 5%, Кофе с Молоком и Сахаром, Петруха Колбаски Оригинальные. more...
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Losing 2.5 kg a Week
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i.ilonchik's Weight History
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