Weigh In record (no journal entry) for 09 June 2023
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 44.70g | Prot: 80.77g | Carbs: 62.55g.
Breakfast: Cofix Айс Капучино, СПК Панини с Семгой, Сырники. Lunch: Сити Гурмэ Баклажаны с Мясом, Йогурт Греческий, President Творог 0,1%. more...
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Losing 2.8 kg a Week
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