asertalha's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
65.8 kg Lost so far: 19.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
315 kcal Fat: 14.15g | Prot: 6.23g | Carbs: 40.50g.   Dinner: Pão Branco, Manteiga (com Sal). more...
Losing 6.3 kg a Week

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asertalha's Weight History


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