ilysofia_'s Journal, 08 Jun 23

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Weigh In record (no journal entry) for 08 June 2023

36.4 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

447 kcal

Fat: 7.83g | Prot: 32.35g | Carbs: 69.44g. Breakfast: Milbona Yogurt Colato Greco 0% Caffè. Lunch: Penne all'Arrabbiata. Dinner: Mais, Rio Mare Tonno al Naturale. more...

1001 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ilysofia_'s Journal, 08 Jun 23

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ilysofia_'s Weight History