Weigh In record (no journal entry) for 21 July 2011
|
84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 64.79g | Prot: 70.39g | Carbs: 174.63g.
Breakfast: water, instant grits butter, brown serve sausage. Lunch: Dr. Pepper, sargento pepper jack, light mayo, Chipotle Mustard, honey wheat thin, Deli Fresh Honey Smoked Turkey Breast. Dinner: 100% Cranberry Juice, mixed vegetable, jasmine rice, tyson wing. Snacks/Other: sour cream and cheddar. more...
|
|
2074 kcal
|
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Darn it! My mother was over and cooked!!! we all know how that is needless to say I doved in head first! I went over my CAL-LO REES!!!(INSIDER CO-WORKER JOKE).
22 Jul 11 by member: joana0531
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joana0531's Weight History
|