o5student's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
76.8 kg Lost so far: 8.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
760 kcal Fat: 46.59g | Prot: 25.50g | Carbs: 56.90g.   Breakfast: Сахар, Зеленый Чай, Яичница. Lunch: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...
Gaining 2.1 kg a Week

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o5student's Weight History


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