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drugsling
Journal
05 Jun 23
drugsling's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
61.7 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
1283 kcal
Fat: 50.57g | Prot: 22.50g | Carbs: 187.03g.
Lunch:
Яшкино Вафли Арахисовые, Doshirak Чан Рамён.
Dinner:
Банановый Кекс.
Snacks/Other:
Милка Пирожное Бисквитное с Шоколадной Начинкой, Ulker Albeni Caramel Cream.
more...
1843 kcal
Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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drugsling's Weight History
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