Weigh In record (no journal entry) for 08 June 2023
|
77 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 65.60g | Prot: 94.98g | Carbs: 122.33g.
Lunch: Truite Cuite au Four ou Grillée, Ratatouille. Dinner: Comté, Pain Blanc, Oeuf (Entier), Cora Lentilles Corail. Snacks/Other: Fraises, Lidl Yaourt Nature. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavali21's Weight History
|