Weigh In record (no journal entry) for 08 June 2023
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79 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 13.39g | Prot: 34.39g | Carbs: 80.32g.
Breakfast: Lontong Sayur. Lunch: SuperIndo Brokoli, Kimbo Sosis Sapi, Nasi Putih. Snacks/Other: Telur Rebus. more...
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Losing 0.1 kg a Week
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veranitaworld91's Weight History
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