Weigh In record (no journal entry) for 08 June 2023
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65.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 49.04g | Prot: 74.44g | Carbs: 69.74g.
Breakfast: Йола Паштет с Мясом Индейки, Буше Чиабатта, Яичница, Йола Сосиски Сливочные. Lunch: Свиной Бульон, Абсолют Пельмени по-Русски. Dinner: SPAR Биточки Куриные. Snacks/Other: Barilla Penne Rigate Отварные . more...
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Losing 1.4 kg a Week
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соберись давай!'s Weight History
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