Weigh In record (no journal entry) for 08 June 2023
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65 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 45.82g | Prot: 44.69g | Carbs: 134.26g.
Breakfast: Luppo Dream, Herbalife Protein Bar, Tam Yağlı Sade Yoğurt, Salatalık (Soyulmuş), Kuru Fasulye. Lunch: Doğal Peynir, Domatesler, Beyaz Pide Ekmeği. more...
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Losing 0.1 kg a Week
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