Weigh In record (no journal entry) for 07 June 2023
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 39.10g | Prot: 51.46g | Carbs: 75.04g.
Breakfast: Almond Nut Paste , Croissant, Fin Valio Сливочное Масло, Мегамарт Багет Французский . Lunch: Home-Made Style Spaghetti Sauce with Poultry, Milk, Solgar Vanilla Whey. more...
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steady weight
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sabira akhundova's Weight History
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