Weigh In record (no journal entry) for 07 June 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 38.25g | Prot: 109.84g | Carbs: 162.90g.
Breakfast: Hacendado Pan de Molde Integral, Hacendado Crema de Cacahuetes Cremosa, Plátano, Pan de Leche, Entrepinares Queso Tierno, Hacendado Chocolate Negro 85%, Hacendado Yogur Natural Desnatado 0%, Mercadona Pechuga Pollo Corte Fino, Pasta Fresca (Cocida), Kellogg's Weetabix, Carrefour Queso Fresco Batido 0% Proteína Plus. more...
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Losing 4.2 kg a Week
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nahuelsproject's Weight History
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