Weigh In record (no journal entry) for 07 June 2023
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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1721 kcal
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Fat: 67.35g | Prot: 102.50g | Carbs: 170.94g.
Breakfast: Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Sate Kerang. Lunch: Fortune Minyak Goreng Sawit, Telur Goreng, Udang Panggang, Nasi Putih. Dinner: Bubur Ayam, Telur Rebus. Snacks/Other: Kue Tambang, Frisian Flag Kental Manis, Nutrijell Jelly Powder Jeruk, Bubur Kacang Hijau. more...
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sheis55kg's Weight History
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