Weigh In record (no journal entry) for 07 June 2023
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66.5 kg
Lost so far: 9.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.29g | Prot: 103.79g | Carbs: 109.26g.
Breakfast: Sun-Dried Tomatoes (In Oil, Drained) , Tuna in Oil (Canned), Decaffeinated Latte Coffee. Lunch: Olive Oil , Broccoli , Carrots , Chicken Breast. Dinner: Watermelon. Snacks/Other: Peach. more...
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Losing 2.3 kg a Week
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TseringLatvia's Weight History
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