Weigh In record (no journal entry) for 07 June 2023
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 62.11g | Prot: 67.63g | Carbs: 57.79g.
Lunch: Lidl Crevettes Ail et Fines Herbes, La Bergerie Dessert Brebis Chocolat, Lidl Filet de Limande. Dinner: Saveurs de Nos Régions Brioche Vendéenne Tressée, Lindt Chocolat Noir 70%, Abbot Kinney's Coco Daily Delight, Sardines à l'Huile (en Conserve), Vinaigrette Maison, Carottes, Chou-Rave, Concombre (avec Peau). more...
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Losing 0.4 kg a Week
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