Weigh In record (no journal entry) for 06 June 2023
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98.7 kg
Lost so far: 20.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 38.48g | Prot: 35.35g | Carbs: 97.09g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Silueta Sándwich Thins 8 Cereales. Lunch: Mercadona Gazpacho, Maggi Pasta Oriental Sabor Pollo. Dinner: Hacendado Anacardo Natural. more...
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Losing 0.3 kg a Week
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