grek760's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
109.7 kg Lost so far: 7.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
404 kcal Fat: 21.92g | Prot: 15.67g | Carbs: 35.60g.   Breakfast: Дым Дымыч Колбаса Особая, Hochland Твороженный Сыр, Fazer Хлеб Бездрожжевой, Сгущенка, Кофе. more...
3500 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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grek760's Weight History


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