Weigh In record (no journal entry) for 06 June 2023
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114.8 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 23.15g | Prot: 34.27g | Carbs: 98.08g.
Breakfast: International Delight French Vanilla, Cream Crackers, Coffee. Lunch: Bananas , President's Choice Cooked Peeled Pacific White Shrimp, Baby Carrots, Cauliflower, Broccoli, Olive Oil. more...
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Losing 0.1 kg a Week
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Waldirio's Weight History
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