Weigh In record (no journal entry) for 06 June 2023
|
93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2408 kcal
|
Fat: 73.03g | Prot: 203.26g | Carbs: 226.77g.
Breakfast: Prozis Xtreme 100% Whey Protein, Hacendado Leche + Proteinas, Eco Cesta Muesli Frutas Bio. Lunch: Melocotones, Prozis Chicken Biryani. Dinner: ElPozo Chuleta Sajonia, Carrefour Gnocchi de Patata, Aceite de Oliva, Hacendado Aceitunas Partidas Aliñadas Chupadedos. Snacks/Other: BioCop Tortitas de Arroz sin Sal, El Corte Inglés Lomo Embuchado, Scientiffic Nutrition Creatine X-Gen. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AZJoaquin's Weight History
|