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вечно_худею_точка_ком
Journal
06 Jun 23
вечно_худею_точка_ком's Journal, 06 Jun 23
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Weigh In record (no journal entry) for 06 June 2023
84.1 kg
Lost so far:
8.6 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2023:
622 kcal
Fat: 40.61g | Prot: 51.33g | Carbs: 25.23g.
Breakfast:
Пекинская Капуста, Камако Колбаса Майонезная Люкс, Помидоры, Огурец (с Кожурой), Овсяноблин.
Dinner:
Молочный Мир Бифитат, Помидоры, Молочный Мир Творог 1%.
more...
2374 kcal
Exercise:
ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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вечно_худею_точка_ком's Weight History
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