Weigh In record (no journal entry) for 06 June 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.52g | Prot: 21.34g | Carbs: 79.32g.
Breakfast: Pepaya. Lunch: Ultra Milk Susu UHT Full Cream (250ml). Dinner: Tomat Merah, Telur Rebus, Intermie Rasa Kaldu Ayam. more...
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Gaining 0.1 kg a Week
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astikasprinces's Weight History
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