Weigh In record (no journal entry) for 06 June 2023
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 51.38g | Prot: 56.12g | Carbs: 105.80g.
Breakfast: Muz. Lunch: Leblebi, Haşlanmış Yumurta, Doğal Peynir, Domatesler, Karışık Yeşil Salata, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Dinner: Polonez Fit Yaşam Piliç Füme Eti, Sütaş Eski Kaşar, Yeşil Zeytin, Acuka, Beyaz Ekmek, Sucuk. Snacks/Other: Tam Buğday Ekmeği, Starbucks Yağsız Süt Caffé Latte (Short). more...
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335 kcal
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Exercise:
Zumba - 20 minutes, Cooking - 1 hour, Fitbit - 22 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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Cerenindenemeleri's Weight History
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