Weigh In record (no journal entry) for 06 June 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 28.29g | Prot: 13.94g | Carbs: 50.38g.
Breakfast: Простоквашино Молоко 2,5%, Магнит Слойка Язычок , Черкизово Ветчина по-Черкизовски, Белый Хлеб. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.2 kg a Week
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