Weigh In record (no journal entry) for 06 June 2023
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74.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.15g | Prot: 95.01g | Carbs: 22.59g.
Breakfast: Chiefs Coffee County. Lunch: Conower Beef Jerky, Migros Daily Salad, Coop Mozzarella. more...
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Losing 1.8 kg a Week
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ExtraTNT's Weight History
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