Weigh In record (no journal entry) for 05 June 2023
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2137 kcal
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Fat: 72.62g | Prot: 112.11g | Carbs: 262.39g.
Breakfast: Tortillas de Maíz, Huevo Frito, Mayonesa, Café con Leche, Azúcar. Lunch: Valentina Salsa, Mayonesa, Clight Manzana, Yemina Sopa de Coditos, Pechuga de Pollo, Frijoles Refritos. Dinner: Plátano, Zaragoza Leche Light, Nestlé Corn Flakes. Snacks/Other: MuscleTech Platinum Creatine, Similares Simi Complex, Cuetara Sandwich Junior. more...
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2248 kcal
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Exercise:
Cleaning - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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