marm0ora's Journal, 21 Jul 11

Weigh In record (no journal entry) for 21 July 2011
68.9 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:
1972 kcal Fat: 83.15g | Prot: 101.39g | Carbs: 211.51g.   Breakfast: Vanilla Soymilk, Crunchy Granola Bars - Crunch Bar. Lunch: Tangerine, Roasted Potato, Chicken, Rice Pilaf Ready Rice. Dinner: Breaded Chicken Breast Patties, AdvantEdge Carb Control Shake - Chocolate Fudge, Teriyaki Vegetables. Snacks/Other: Kibbie Balls. more...
Gaining 0.4 kg a Week

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marm0ora's Weight History


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