Weigh In record (no journal entry) for 21 July 2011
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68.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 83.15g | Prot: 101.39g | Carbs: 211.51g.
Breakfast: Vanilla Soymilk, Crunchy Granola Bars - Crunch Bar. Lunch: Tangerine, Roasted Potato, Chicken, Rice Pilaf Ready Rice. Dinner: Breaded Chicken Breast Patties, AdvantEdge Carb Control Shake - Chocolate Fudge, Teriyaki Vegetables. Snacks/Other: Kibbie Balls. more...
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Gaining 0.4 kg a Week
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marm0ora's Weight History
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