Weigh In record (no journal entry) for 05 June 2023
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105.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 76.62g | Prot: 57.01g | Carbs: 454.89g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Tasty Bite Indischer Pilau Reis, Wassermelone. Dinner: Duplo Duplo, Pringles Hot & Spicy, Mentos Fanta , Marmarabirlik Schwarze Oliven, Pastirma, Harry Anno 1688 Rustikal, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Sweet Valley Sauerkirschen, Tasty Bite Indischer Pilau Reis. more...
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Gaining 2.1 kg a Week
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