Weigh In record (no journal entry) for 05 June 2023
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82.5 kg
Lost so far: 1.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 97.64g | Prot: 78.13g | Carbs: 287.33g.
Breakfast: Hotdog. Lunch: Pizza Capriciosa, Salad Story Salatka Grecka (Duża), Herbata z Cukrem , Hit Hit. Dinner: Milka Czekolada Mleczna, Sos Wołowy lub Mięsny, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 1.3 kg a Week
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