Weigh In record (no journal entry) for 05 June 2023
|
68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 82.82g | Prot: 40.13g | Carbs: 116.97g.
Breakfast: Табрис Капучино Илли , Nature's Way Хлорофилл . Lunch: Starbucks Сэндвич с Курицей. Dinner: Слобода Майонез Оливковый 67%, Гречка Отварная. Snacks/Other: Good Food Кешью Жареный. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psych0ticslut's Weight History
|