Weigh In record (no journal entry) for 06 June 2023
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124.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 57.60g | Prot: 42.37g | Carbs: 158.56g.
Breakfast: Ашан Чебурек с Курицей, Выборгское Молоко 4%. Lunch: Valio Сметана 42%, Хлебзавод 28 Хлеб Бородинский, Борщ Вегетарианский. more...
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Losing 0.5 kg a Week
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