dornfelder09's Journal, 05 Jun 23

sch*** gestern Abend Schoki und Rotwein
76 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1238 kcal Fat: 48.34g | Prot: 79.41g | Carbs: 116.75g.   Breakfast: Rote Paprika, Gurke (mit Schale), Tomaten, Gekochtes Ei, Golden Toast Vollkorn Toast, Dulano Delikatess Hähnchenbrust, Frischkäse. Lunch: Satori Basmati-Reis Gekocht, Frikadelle, Ewald Bohnensalat. Dinner: Aldi Laugenstange mit Käse . more...
Gaining 2.5 kg a Week

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dornfelder09's Weight History


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