Weigh In record (no journal entry) for 05 June 2023
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 12.63g | Prot: 21.57g | Carbs: 76.37g.
Breakfast: Yun-Yi Tahu Kuning. Lunch: Bihun (Dimasak), Putih Telur Matang, Rumah Makan Sederhana Sayur Nangka , Nasi Merah. Dinner: Kerupuk Beras, Nabati Nabati Wafer Pink Lava , Salak. Snacks/Other: Beng-Beng Beng-Beng Drink. more...
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Gaining 0.3 kg a Week
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indahdwipratiwi869's Weight History
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