Weigh In record (no journal entry) for 05 June 2023
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 47.72g | Prot: 44.47g | Carbs: 116.66g.
Breakfast: Simit. Dinner: Banvit Piliç Nugget. Snacks/Other: Salatalık, Tam Yağlı Sade Yoğurt, Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Fındık, Kuru İncir, Kuru Kayısı, Ceviz. more...
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Gaining 0.6 kg a Week
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userr00000's Weight History
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