Weigh In record (no journal entry) for 04 June 2023
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101 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 37.17g | Prot: 95.98g | Carbs: 126.65g.
Breakfast: Клубника, Минскхлебпром Хлеб Водар, Natura Ветчина Пармская, Жареное Яйцо без Жира. Lunch: Ром, Уха из Форели. Dinner: Рис Вареный, Овощи Гриль, Форель. Snacks/Other: Ром. more...
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Losing 0.7 kg a Week
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nick the best's Weight History
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