iren7777777t's Journal, 04 Jun 23

iren7777777t's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2023

58.1 kg Lost so far: 1.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:

572 kcal

Fat: 17.66g | Prot: 39.48g | Carbs: 64.77g. Breakfast: Санта Бремор Крабовые Палочки Охлаждённые, Шашлык из Баранины. Lunch: Белый Хлеб. Dinner: Prisma Томат Розовый, Кухня на Районе Соус Красный. Snacks/Other: Клубника, Сметана , Огурец (без Кожуры), Салат из Помидоров и Огурцов. more...

1720 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iren7777777t's Weight History

View Complete History

iren7777777t's Journal, 04 Jun 23

Submit a Comment

iren7777777t's Weight History