Weigh In record (no journal entry) for 04 June 2023
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 47.20g | Prot: 84.58g | Carbs: 175.43g.
Breakfast: Mantequilla, Pan Francés, Huevo, Molitalia Pomarola. Lunch: Helado, Trucha al Horno o a la Parrilla, Papa Cocida, Arroz Blanco. Dinner: Pechuga de Pollo, Arroz Blanco, Papa Cocida, Choclo. more...
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1657 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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