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gg8266
Journal
21 Jul 11
gg8266's Journal, 21 Jul 11
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I am meeting with Rita today.
218.2 kg
Lost so far:
16.8 kg
.
Still to go:
104.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2011:
1050 kcal
Fat: 24.61g | Prot: 29.31g | Carbs: 185.09g.
Breakfast:
Yellow Cling Sliced Peaches, Strawberries 'n Cream Shake.
Lunch:
100% Low Sodium Vegetable Juice (11.5 oz), No Sugar Added Sliced Pears, Strawberries 'n Cream Shake.
Snacks/Other:
Cupcake with Icing, Coffee (Brewed From Grounds), 100% Low Sodium Vegetable Juice (11.5 oz).
more...
6246 kcal
Exercise:
Driving - 40 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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gg8266's Weight History
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