Weigh In record (no journal entry) for 04 June 2023
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70.2 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.23g | Prot: 25.53g | Carbs: 83.20g.
Breakfast: Творожные кексы с рисовой мукой, Экомилк Масло Сливочное 82,5%, Агро-Альянс Гречка. Lunch: Плов с курицей. more...
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Losing 2.1 kg a Week
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