Weigh In record (no journal entry) for 14 February 2015
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2667 kcal
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Fat: 101.71g | Prot: 116.41g | Carbs: 298.64g.
Breakfast: Mulino Bianco Plumcake, Spremuta d'arancia, Zucchero. Lunch: Zucchero, Perugina Bacetti, Pane Bianco, Olio Extra Vergine di Oliva, Pomodori Rossi, Zucchine, Sedano, Carote, Lattuga, Cavolfiore, Star Dado Classico. Dinner: Panzerotto Fritto, Heineken Birra, Pizza Ortolana, Costine di Maiale. more...
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Losing 1.8 kg a Week
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antoniofat's Weight History
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