Weigh In record (no journal entry) for 01 June 2023
|
103.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 11.26g | Prot: 44.33g | Carbs: 2.82g.
Lunch: Aipo, Frango (Pele Não Consumida), Pepino (Descascado), Frango (Pele Não Consumida), Espinafre. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|