ventresca74's Journal, 14 Feb 15

DAJEEEEEEEE........!!!
90 kg Lost so far: 20 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
1777 kcal Fat: 52.91g | Prot: 80.83g | Carbs: 222.88g.   Breakfast: Crownfield Choco Shells, Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Brutti ma Buoni, Caffè Espresso, Sciropppo o Liquore, Parmareggio Parmareggio Snack, Tre Mulini Spaghetti Integrali. Dinner: Latte Arborea Formaggio Dolce Sardo, Insalata Mista Verde, Arance, Olio Extra Vergine di Oliva, Sciropppo o Liquore, Coop Cotechino Precotto, Lenticchie. Snacks/Other: McDonald's Chicken McNuggets (4), Arance. more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Comments 
BravissimO! :D 
14 Feb 15 by member: exitplanetdust
Grandeeeeeee.......ahahahahahahahahahhah 
14 Feb 15 by member: ventresca74

     
 

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