Weigh In record (no journal entry) for 03 June 2023
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107.1 kg
Lost so far: 21.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.50g | Prot: 62.61g | Carbs: 68.65g.
Breakfast: Soy Milk , Cora's Turkey Sausage, Poached Egg, Cora's Potato Side. Lunch: Multigrain Bread. Dinner: Edo Japan Chicken and Shrimp Teriyaki No Rice. more...
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Losing 0.8 kg a Week
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Comments
The weight on her is not all the weight I've lost. Since September 2022i have lost 91lbs but in total since March 2020 it is 111lbs. I'm hoping this is the one that sticks as I have lost and gained before.
04 Jun 23 by member: cropchick
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cropchick's Weight History
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